Birthdays are generally about party, cake, and a bevy of people. What happens, though, if the crowds do not take your fancy this year? Either way, there is nothing wrong with a solo birthday, which can be even better than the last three. To help you level up your solo birthday game, here are some tips to follow.
Your Day, Your Way
The best part of celebrating solo is – you pick! You owe only yourself. Forget the headache of planning a party and just do what really means to you.
Looking Back and Paying It Forward
Use your birthday to take a look at everything you experienced that made it so special. Look over the ocean, journal or meditate, or wander lost in thought.
Treat Yourself: You’re Worth It!
- Buy that nice dinner, go to the spa, or get yourself a new gizmo. Remember, it’s your birthday!
Pursue Your Interests
- So you wanted to try your hand in painting, writing, or something new like learning a language?
- Now’s your chance!
- Give yourself the day to dabble in a new hobby.
Disconnect to Reconnect
- Listen, I get it… we live in a world where on is king and off (pulling the plug) has become harder than ever.
- Just step back from your technology and enjoy the beauty of nature or complete silence.
Set the Stage
Even if you’re on your own, bring some carnival atmosphere with you. Some ideas:
- Decorating – Add some balloons, streamers, or even just a few candles to make your space feel special.
- Music – Make a playlist of your favorite bops to get you in the mood.
- Food – Order your favorite takeout or cook up a feast. Oh, and cake (or ice cream)!
A Solo Birthday Adventure
Feeling motivated or adventurous? Why not!
- Discover Other Parts of Your City: Find a hidden gem, go to the museum, or just take an epic walk.
- Nature Escape: Take a hike, picnic at the park, or just sit by the water.
- Binge a Series or Movie Marathon: Snuggle up with some munchies and stream all those films you never got around to watching.
- Broaden Your Horizon: Learn a new language, take an online course, or just read something new.
Feeling Lonely On Your Birthday
It is totally reasonable that on your birthday you can feel some loneliness, especially if it has been a tradition of yours to celebrate with others. But again, you are not alone in this. A lot of people spend their birthdays alone.
- Reach Out to Family and Friends: Even if you’re not in person, speak with friends and family by phone texts or video calls.
- Volunteer: Spend your birthday helping give back to the community.
- Participate in Online Communities: Link up with similar people on forums or social media groups.
Self-Care: #1 Priority
Remember you are your number one priority, especially on the day of your birth.
- Sleep Well: A happy you is a fresh and fight-ready you.
- Eat Right: Our bodies are only as good and strong if we hit them with the proper care.
- Try to Exercise: Even if it is only a walk around the block.
- Be Grateful: Pay attention to the good in your life.
Remind yourself, it is your birthday (And you can cry if you want to). A day to please yourself. So, chill out, love yourself, and try to make it as of your birthday party.
Frequently Asked Questions
How do I stop feeling lonely on my birthday?
Feeling lonely on your birthday isn’t an aberration, especially when you’re used to celebrating with others. You are not alone in this. On their birthday, a lot of people prefer to be alone. Combat loneliness with activities like staying in touch with loved ones, volunteering, or joining online communities.
But what if we are not familiar with any hobbies/interests other than our full-time jobs?
The good news is, there are plenty of things! Whether you do some sightseeing in your hometown, walk through nature, or simply watch movies and relax to recharge the batteries. It is also possible a sense of adventure, even trying something totally new.
Can one sleep for the entire day on their Birthday?
Absolutely! Other times, the only thing to do is nothing at all. Give yourself permission to rest and recharge. Read a book, listen to music, or just relax in silence.
But what do I do if Money is an object and!!
Having a distinct birthday can still happen at an affordable price. Take advantage of free things to do, such as hiking, going to the park, or just hanging out in nature. You could also cook a nice meal or bake your favorite treat at home. Don’t forget that it’s the thought, not the price tag.
